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HEALTHY TAYO (We Are Healthy): Get Healthy By Staying Active!

HEALTHY TAYO (We Are Healthy) is an 8-10 week evidence based health education workshop modeled after Stanford University's "Healthier Living with Chronic Conditions," a program developed by the Patient Education Department of the Stanford Medical Center. Healthy Tayo employs culturally based lifestyle and behavioral modification strategies to effectively help Filipino Americans develop a healthier and more active lifestyle even with chronic conditions. Its motto is "Take charge of your health and live a healthier, more active lifestyle.

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