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Gentle Boogie with Lynn Jordan
November 25 @ 9:00 am - 10:00 amFree
FASGI CARES Project aims to provide support for our community to alleviate the negative impacts of the COVID-19 pandemic in our physical, emotional, social, and mental health. Throughout the month of November and December, FASGI will be offering free sessions to our community to help us build resilience from COVID-19.
Gentle Boogie is a simple, fun and nurturing movement dance meditation program designed to offer relief during this time of the pandemic. Take a loving dance break to feel more grounded and empowered, stimulate your immune system, and build lung strength. It’s an antidote to anxiety.
Lynn Jordan, founder of Joyful Boogie, created this program to specifically address the physical and emotional challenges people are facing during the Covid-19 pandemic. She is a certified Hatha Yoga instructor, Kripalu Let Your Yoga Dance instructor, Kripalu Let Your Yoga Dance for Special Populations instructor and a GROOVE Method facilitator. Lynn is a graduate of the three year Actors Movement Studio Program and holds a BA in Music.