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Immunity Boost Yoga (All Levels) with Christine Jugueta
November 22 @ 10:00 am - 11:00 am
Meeting ID: 823 3085 0237
FASGI CARES Project aims to provide support for our community to alleviate the negative impacts of the COVID-19 pandemic in our physical, emotional, social, and mental health. Throughout the month of November and December, FASGI will be offering free sessions to our community to help us build resilience from COVID-19.
Immunity Boost Yoga. A livestream web series to help the community build their immune response to COVID-19, increase their overall wellness and address isolation during the pandemic through the practice of yoga, mindfulness and meditation. This series is welcome to anyone wishing to boost their immunity while connecting with the community. This program is appropriate for beginners in yoga and those who are seeking gentler physical practices and meditations.
Christine Jugueta received her 200-hour yoga teacher training through the Deep Yoga School of Healing Arts and has has taught yoga and offered live music in various studios across the country since 2013. She is the founder of a Facebook forum (with almost 500 members) called “PYN: Pilipino Yoga Network” that seeks to connect Filipino-heritage yoga devotees and she has created conscious music that has been featured on “Yoga Chat with the Accidental Yogist”, “Sacred Mondays with Mystic Pete”, promotional videos and teaching albums. She has also been published in LA Yoga Magazine and Namaskar Magazine. For more info please visit: https://www.christinejugueta.com/